QUICK & INTENSE. NO EQUIPMENT NEEDED. NO EXCUSES ♥︎\r<br>\r<br>The video is in full length which means you can just follow whatever Im doing! 30 seconds each exercise – NO REST IN BETWEEN.\r<br>\r<br>Visit my BLOG for more.\r<br>http:/ \r<br>\r<br>➞ Instagram \r<br>➞ Snapchat @pamela_rf1\r<br>➞ Facebook \r<br>➞ Twitter \r<br>\r<br>\r<br>MUSIC\r<br>by NCS Channel = \r<br>1. // Anikdote - Life is Over\r<br>2. // Ship Wrek & Zookeepers - Ark\r<br>3. // Kontinuum - Aware\r<br>4. // JPB - High\r<br>\r<br>\r<br>CONTACT ME (business inquires):\r<br>Pamela@pulse-advertising.com
